Trainings Β· Events Β· Workshops
Go deeper with 423
Special workshops, pop-up classes and community events led by our instructors and guest teachers. Spots are limited, so reserve early.
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Paddle Board Adventure King Harbor
October 3, 2026 Noon- 2pm
Step outside the studio and onto the water for na afternoon of movement, nature, and community. Connect with our fellow 423 Yogis while learning the basics of stand- up paddle boarding and touring the beautiful King Harbor in Redondo Beach together.
This will be open to all levels of experience. No paddle boarding experience is necessary- we'll begin with a lesson before heading out on the water. Come enjoy the sunshine, try something new and make memories with your 423 yoga community.What to bring: Swim Suit or yoga clothes, towel, sunscreen, and optional sunglasses, bottle water.
Once you have booked your session you will be emailed Parking and where to meet us.
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Rooted & Rising Workshop
Rooted & Rising with Chinatsu
SatDate: 10/10/2026From: 2:00 pm - 3:30 pm
π ROOTED & RISING π
Plant your feet. Find your balance. Step into something new.
Join us for a special New Moon Workshop with Chinatsu as we explore the foundations of balance, stability, and confidence through movement, breath, and mindful alignment.
Together we'll build toward Hasta Padangusthasana (Hand-to-Big-Toe Pose) while discovering how strength begins from the ground up. Whether you're working toward this pose for the first time or refining your practice, you'll leave with practical tools that will support every yoga class you take.
β¨ New Moon intention-setting
β¨ Breath-centered flow
β¨ Balance & alignment techniques
β¨ Deep relaxationπ Saturday, October 10
β° 2:00β3:30 PMπ² $45
π¦ Early Bird: $40 ends October 3, 2026
π Members: $36Space is limited. Reserve your spot today!Rooted & Rising
A New Moon Workshop to Build Balance, Stability & Confidence
Saturday, October 10, 2026
2:00β3:30 PM
423 Yoga β Redondo Beach -

October 11, 17 & 31 starts 1:00pm
Classic Hot 26 postures 2 Breathwork condensed into a 60 minute Hot Class. Regular class pricing applies.
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Next Date to be announced
Class 6:30pm to 7:45pm Refreshments after
Unwind: An Evening of Yoga, Live Music & Massage
Imagine the relaxation of a massage, the healing power of live music, and the grounding benefits of yoga woven into one unforgettable experience.
This special workshop combines gentle slow flow, restorative yin postures, live acoustic music, and hands-on massage adjustments to create a deeply immersive practice for the senses. Allow yourself to unwind, release stress, and be carried by the rhythm of breath, movement, and sound.
Arrive a little early or linger afterward to connect with fellow students and enjoy a complimentary glass of wine or sparkling water. This evening is designed to be more than a yoga classβit's an opportunity to slow down, savor the moment, and nourish yourself through movement, music, community, and relaxation.
Come as you are. Leave feeling lighter, calmer, and renewed.
Featuring:
Gentle Slow Flow & Yin Yoga with Sarah Tiefenthaler
Live Acoustic Music & Vocals by Genji Nakano
Hands-On Massage Adjustments by Megan Eaton
Complimentary Wine & Sparkling Water
A Warm, Intimate Community Experience
Perfect for all levels. No yoga experience necessary. β¨