1:00 to2:30pm Saturday May 11 & 25

Grow and succeed with the foundation for your inversion and arm balance practice with this 90-minute workshop. Perfect for beginner or advanced yogis.

There will be an emphasis on building physical strength, awareness of the body in space, and confidence in approaching inversions such as handstand, headstand, and forearm stand, and how to practice these postures in a safe and supported way.

Take the fear out of going upside down.

Yoga inversion and arm balance workshop will include: Demonstration of all poses. Vinyasa warm-up. Hands-on assists to help you find the correct alignment of poses for your body.

Tips and techniques on how to build strength and balance to achieve advanced yoga inversions.

Gain Huge Progress $45 Members 20% off

May 18, June 1, July 13, August 10

Join YOGAqua in King Harbor Marina Redondo Beach for a Stand Up Paddleboard Yoga Workshop for a 2-hour session. The first 45 minutes focus on paddleboard basics and a serene harbor paddle, followed by 75 minutes of yoga on the board. Each board has an individual anchor that is dropped down before the yoga portion of class begins so that you do not drift while focusing on your practice.

Open to all levels, no prior SUP experience necessary. Must Sign up 48 Hours in Advance contact us for late registration inquiries.

This will be open to all levels of experience. No prior SUP experience required. Actually, it's ideal for beginners as it will go over everything in more depth. 😊

What to bring: Swim Suit or yoga clothes, towel, sunscreen, and optional sunglasses. You will get an email a few days prior to your event.

Only 10 spots avaialbe for each date this will fill up fast:

$65 per session includes board, life jacket, anchor. 423 Yoga Members 20% off at checkout.

Unlock your Next Dimension by becoming a 'Sound Bath Instructor!!!

With Jessica Piquette and Amy B.

🌟 Elevate: Learn to Immerse Others in the Transformative Power of Sound Healing 🌟

🔊 Lead Group Sound Bath Sessions: Guide Collective Journeys of Relaxation and Rejuvenation with Like-minded Souls.

🔒 Lead Private Sound Sessions: Dive Deeper into Personal Healing with Tailored One-on-One Guidance.

👨‍👩‍👧‍👦 Family Sound Bath Experience: Learn to create healing for your family and friends, fostering moments of blissful togetherness.

🔔 Master the Art of Sound Healing: Harness the Healing Power of Gongs and Crystal Bowls with Expert Guidance.

⏳ Understanding Energy Dynamics: Explore the Intricacies of Moving Energy and Perfecting Timing for Maximum Impact.

🌿 Grounding and Self-Protection: Equip Yourself with Vital Techniques for Energy Grounding and Self-Protection Through Powerful Mantras.

💬 Interactive Q&A Sessions: Delve Deep into Insights and Get Your Questions Answered.

🔮 It's All About Energy: Discover How Sound Can Amplify Your Meditation Practice and Enhance Healing on Every Level.

Take Your Yoga Practice to New Heights—Join Us for Sound Bath Mentorship Today! 🌟

$175 Investment

Stay posted for next scheduled Reiki

Reiki is universal life force energy that heals your mind, body and soul. It is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki practice is transmitting energy healing through the practitioner's hands and it is based on the idea that unseen "life force energy" flows through us.

Reiki helps release negative energy and replaces it with positive energy.

It is a holistic tool that helps deep relaxation, help people cope with difficulties, help reduce physical pain, relieve emotional stress, and improve overall well being.

You can experience a number of different things:

Hot or cold sensations, Itchy or tingling skin or sensation in the body, Intense rush of emotions, Memories resurfacing, Relaxation and falling asleep

Each person is different, so one or two of these things may happen to you, all of them could happen, or none. Sometimes, you won’t experience these until a few days or weeks after your treatment. Reiki works on a subtle layer of your body and can take time to really take effect.

$45 Investment Members 20% off