A neighborhood studio built for our community

Our story

Rooted in yoga, shaped by our members

423 Yoga is a boutique hot yoga studio founded by longtime yogis Amy and Lori with a simple vision: create a welcoming space where the local community could practice, connect and grow.

While our roots are in traditional yoga, we built our schedule around our members. Alongside heated yoga and vinyasa you will find Yoga Sculpt, Mat Pilates, Yin, Restorative Yoga, Sound Baths and Meditation, each added because our community asked for it.

Members often tell us 423 feels like a hidden gem in the South Bay: a clean, welcoming space, friendly instructors and classmates who cheer each other on.

Designed for your health and comfort

• Limewash walls that support indoor air quality with naturally high pH.

• Antimicrobial PEM flooring that resists odor and stays stable in heated classes.

• Far infrared heat panels for comfortable, evenly distributed warmth.

• UV lights built into the heating system to help purify the air you breathe.

More than a workout

Yoga is about showing up for yourself, finding connection and celebrating progress over perfection. Our instructors offer modifications and challenges in every class, so first-timers and seasoned practitioners can each work at their own pace.